Zest: Why Confidence is Crucial

[5 min read]


This is the final blog in my Zest series where we have been discussing this high performance mindset and what it can deliver for you and your organisation. 

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Reliable Lasting Behavioural Change

[3 min read - If you prefer you can listen to this as a podcast here.]


In trying to improve our professional results or increase our personal happiness we face two challenges. First knowing what to do. Second actually doing it.

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